Christmas needn’t be about spending loads of money and sitting down watching christmas movies all day. It can be about fun, fitness games too – for all the family!
Why not buy a fitness gift for under £10 – you will be suprised at how much fun you can have and how much better you feel about eating all those mince pies!
Here’s some cool ideas for you;
Nike basketball £9.99. shoot some hoops or make a team and see who can keep hold of the ball for the longest.
Skipping rope £9.99 from Sweaty Betty – put on some music and each take a turn to skip to the whole song. You can also count who does the most jumps without getting their feet caught.
Pedometer – wrap up warm and go for a walk after dinner – a pedometer will count exactly how many steps you take – compare with the rest of your family when you get home.
Speedo goggles – ok so you may not go for a swim on xmas day – but how about on Boxing day?
Londsdale boxing gloves – great fun! Pair up and get someone to hold the pads – punch for two minutes, then run on the spot for 1 minute. Repeat five times to work your arms and heart – lovely!